Figs dried
Figs driedNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 371 Calories from Fat 12
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% Daily Value*
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Total Fat 1.4g 2%
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Saturated Fat 0.2g 1%
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Polyunsaturated Fat 0.5g
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Monounsaturated Fat 0.2g
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Cholesterol 0mg 0%
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Sodium 15mg 1%
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Total Carbohydrates 95g 32%
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Dietary Fiber 15g 58%
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Sugars 71g
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Sugar Alcohols 0g
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Protein 4.9g
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| Other nutrients | ||||||
Net Carbs 81g
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Food Score / Grade 6.4
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Diabetes Carb Count 88g
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Vitamin B-6 0.2mg 8%
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Vitamin B-12 0mcg 0%
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Vitamin D 0iu 0%
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Vitamin E 1mg 3%
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Vitamin K 23mcg 29%
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Magnesium 101mg 25%
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Phosphorus 100mg 10%
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Potassium 1,013mg 29%
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Zinc 1mg 5%
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Copper 0.4mg 21%
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Manganese 0.8mg 38%
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Selenium 1mcg 1%
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Thiamin 0.1mg 8%
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Riboflavin 0.1mg 7%
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Niacin 1mg 5%
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Pantothenic Acid 0.6mg 6%
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Folate 13mcg 3%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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