Figs dried
Figs driedNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 371 Calories from Fat 12
| ||||||
% Daily Value*
| ||||||
Total Fat 1.4g 2%
| ||||||
Saturated Fat 0.2g 1%
| ||||||
Polyunsaturated Fat 0.5g
| ||||||
Monounsaturated Fat 0.2g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 15mg 1%
| ||||||
Total Carbohydrates 95g 32%
| ||||||
Dietary Fiber 15g 58%
| ||||||
Sugars 71g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 4.9g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 81g
| ||||||
Food Grade 6.4
| ||||||
Diabetes Carb Count 88g
| ||||||
Vitamin B-6 0.2mg 8%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 1mg 3%
| ||||||
Vitamin K 23mcg 29%
| ||||||
Magnesium 101mg 25%
| ||||||
Phosphorus 100mg 10%
| ||||||
Potassium 1,013mg 29%
| ||||||
Zinc 1mg 5%
| ||||||
Copper 0.4mg 21%
| ||||||
Manganese 0.8mg 38%
| ||||||
Selenium 1mcg 1%
| ||||||
Thiamin 0.1mg 8%
| ||||||
Riboflavin 0.1mg 7%
| ||||||
Niacin 1mg 5%
| ||||||
Pantothenic Acid 0.6mg 6%
| ||||||
Folate 13mcg 3%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Wondering if you can meet your needs solely from plant-based protein sources? Yes, you can, and here's how! read more
Bicycles are for everyone. You don?t need gasoline or a license or insurance. Just muscles and calories to burn. read more
As we age, we gradually lose muscle mass. For older adults, this muscle loss can increase risk for falls and impact strength and fitness. As discu... read more
