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Full Cream Milk
Full Cream MilkGoodday

Full Cream Milk

Goodday
132cals
132cals
49%
cals
carbsproteinfat
32%
19%
Grade A

Nutrition Facts

Serving Size200 ml
Amount per serving
Calories132cals
% Daily Value
Total Fat 7.2g
9%
Total Carbs 11g
4%
Net Carbs 11g
Total Sugars 11g
Protein 6g
12%
Sodium 94mg
4%
Vitamin A 126mcg
14%
Calcium 300mg
23%
Carbs-related
Sucrose 0g
Lactose 11g
Minerals
Zinc 0.8mg
7%
Iodine 50mcg
33%
Vitamins
Vitamin D 5mcg (200iu)
25%
Riboflavin 0.3mg
23%
Vitamin B-6 0.4mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 200 ml (132cals calories) of Full Cream Milk:

Walking58 minof Walking
Jogging16 minof Jogging
Bicycling16 minof Bicycling
Swimming23 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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