Gruyere cheese

Nutrition Facts

Serving Size:
Amount per Serving
Calories 545
Calories from Fat 384
% Daily Value*
Total Fat 43g
66%
Saturated Fat 25g
125%
Polyunsaturated Fat 2.3g
Monounsaturated Fat 13g
Cholesterol 145mg
48%
Sodium 942mg
39%
Total Carbohydrates 0.5g
0%
Sugars 0.5g
Sugar Alcohols 0g
Protein 39g
Vitamin A 25%·Vitamin C 0%
Calcium 133%·Iron 1%
Other nutrients
Net Carbs 0g
Food Grade -0.8
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
5%
Vitamin B-12 2.1mcg
35%
Vitamin D 32iu
8%
Vitamin E 0mg
2%
Vitamin K 4mcg
4%
Magnesium 48mg
12%
Phosphorus 799mg
80%
Potassium 107mg
3%
Zinc 5mg
34%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 19mcg
27%
Thiamin 0.1mg
5%
Riboflavin 0.4mg
22%
Niacin 0mg
1%
Pantothenic Acid 0.7mg
7%
Folate 13mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
What is the best cooking oil to meet your health and culinary goals? The choices can seem overwhelming. Here's how to pick a plant-based oil for wh... read more
Can baking homemade bread really fit into my busy lifestyle and diet plan? This artisan bread recipe contains no yeast, no kneading, and no bread ... read more
Intermittent Fasting or Alternate Day Fasting Plans have become popular out there and the read more