Guavas common raw
Guavas common rawNutrition Facts | ||||||
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| Amount per Serving | ||||||
Calories 112 Calories from Fat 14
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% Daily Value*
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Total Fat 1.6g 2%
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Saturated Fat 0.4g 2%
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Polyunsaturated Fat 0.7g
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Monounsaturated Fat 0.1g
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Cholesterol 0mg 0%
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Sodium 3.3mg 0%
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Total Carbohydrates 24g 8%
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Dietary Fiber 8.9g 36%
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Sugars 15g
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Sugar Alcohols 0g
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Protein 4.2g
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| Other nutrients | ||||||
Net Carbs 15g
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Food Score / Grade 14.2
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Diabetes Carb Count 19g
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Vitamin B-6 0.2mg 9%
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Vitamin B-12 0mcg 0%
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Vitamin D 0iu 0%
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Vitamin E 1mg 6%
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Vitamin K 4mcg 5%
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Magnesium 36mg 9%
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Phosphorus 66mg 7%
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Potassium 688mg 20%
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Zinc 0mg 3%
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Copper 0.4mg 19%
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Manganese 0.2mg 12%
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Selenium 1mcg 1%
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Thiamin 0.1mg 7%
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Riboflavin 0.1mg 4%
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Niacin 2mg 9%
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Pantothenic Acid 0.7mg 7%
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Folate 81mcg 20%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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