Guavas common raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 112
Calories from Fat 14
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 3.3mg
0%
Total Carbohydrates 24g
8%
Dietary Fiber 8.9g
36%
Sugars 15g
Sugar Alcohols 0g
Protein 4.2g
Vitamin A 21%·Vitamin C 628%
Calcium 3%·Iron 2%
Other nutrients
Net Carbs 15g
Food Score / Grade 14.2
Diabetes Carb Count 19g
Vitamin B-6 0.2mg
9%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
6%
Vitamin K 4mcg
5%
Magnesium 36mg
9%
Phosphorus 66mg
7%
Potassium 688mg
20%
Zinc 0mg
3%
Copper 0.4mg
19%
Manganese 0.2mg
12%
Selenium 1mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
4%
Niacin 2mg
9%
Pantothenic Acid 0.7mg
7%
Folate 81mcg
20%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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