Guavas common raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 37
Calories from Fat 5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1.1mg
0%
Total Carbohydrates 7.9g
3%
Dietary Fiber 3g
12%
Sugars 4.9g
Sugar Alcohols 0g
Protein 1.4g
Vitamin A 7%·Vitamin C 209%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 5g
Food Score / Grade 4.7
Diabetes Carb Count 6g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 1mcg
2%
Magnesium 12mg
3%
Phosphorus 22mg
2%
Potassium 229mg
7%
Zinc 0mg
1%
Copper 0.1mg
6%
Manganese 0.1mg
4%
Selenium 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0mg
1%
Niacin 1mg
3%
Pantothenic Acid 0.2mg
2%
Folate 27mcg
7%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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