Milk low fat 1% milkfat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 102
Calories from Fat 21
% Daily Value*
Total Fat 2.4g
4%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.7g
Cholesterol 12mg
4%
Sodium 107mg
4%
Total Carbohydrates 12g
4%
Sugars 13g
Sugar Alcohols 0g
Protein 8.2g
Vitamin A 10%·Vitamin C 0%
Calcium 31%·Iron 0%
Other nutrients
Net Carbs 12g
Food Score / Grade 3.1
Diabetes Carb Count 12g
Vitamin B-6 0.1mg
5%
Vitamin B-12 1.1mcg
19%
Vitamin D 117iu
29%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 27mg
7%
Phosphorus 232mg
23%
Potassium 366mg
10%
Zinc 1mg
7%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 8mcg
12%
Thiamin 0mg
3%
Riboflavin 0.5mg
27%
Niacin 0mg
1%
Pantothenic Acid 0.9mg
9%
Folate 12mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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