Monterey cheese
Monterey cheeseNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 492 Calories from Fat 360
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% Daily Value*
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Total Fat 40g 61%
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Saturated Fat 25g 126%
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Polyunsaturated Fat 1.2g
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Monounsaturated Fat 12g
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Cholesterol 117mg 39%
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Sodium 792mg 33%
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Total Carbohydrates 0.9g 0%
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Sugars 0.7g
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Sugar Alcohols 0g
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Protein 32g
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| Other nutrients | ||||||
Net Carbs 1g
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Food Score / Grade -3.6
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Diabetes Carb Count 1g
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Vitamin B-6 0.1mg 5%
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Vitamin B-12 1.1mcg 18%
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Vitamin D 29iu 7%
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Vitamin E 0mg 2%
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Vitamin K 3mcg 4%
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Magnesium 36mg 9%
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Phosphorus 586mg 59%
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Potassium 107mg 3%
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Zinc 4mg 26%
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Copper 0mg 2%
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Manganese 0mg 1%
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Selenium 19mcg 27%
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Thiamin 0mg 1%
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Riboflavin 0.5mg 30%
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Niacin 0mg 1%
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Pantothenic Acid 0.3mg 3%
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Folate 24mcg 6%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
