Mushrooms white raw
Mushrooms white rawNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 15 Calories from Fat 2
| ||||||
% Daily Value*
| ||||||
Total Fat 0.2g 0%
| ||||||
Polyunsaturated Fat 0.1g
| ||||||
Monounsaturated Fat 0g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 3.5mg 0%
| ||||||
Total Carbohydrates 2.3g 1%
| ||||||
Dietary Fiber 0.7g 3%
| ||||||
Sugars 1.4g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 2.2g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 2g
| ||||||
Food Grade 1
| ||||||
Diabetes Carb Count 2g
| ||||||
Vitamin B-6 0.1mg 4%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 5iu 1%
| ||||||
Vitamin E 0mg 0%
| ||||||
Vitamin K 0mcg 0%
| ||||||
Magnesium 6mg 2%
| ||||||
Phosphorus 60mg 6%
| ||||||
Potassium 223mg 6%
| ||||||
Zinc 0mg 2%
| ||||||
Copper 0.2mg 11%
| ||||||
Manganese 0mg 2%
| ||||||
Selenium 7mcg 9%
| ||||||
Thiamin 0.1mg 4%
| ||||||
Riboflavin 0.3mg 17%
| ||||||
Niacin 3mg 13%
| ||||||
Pantothenic Acid 1mg 10%
| ||||||
Folate 12mcg 3%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Among the protein powder pros and cons, one thing is sure-protein is an essential nutrient no matter what eating plan you follow. When it comes to ... read more
Many of us are busy and sometimes run out the door hungry and empty handed yet want something hot to eat. It can be challenging to find a healthy ... read more
Weight Watchers is a solid weight loss program that has stood the test of time and research. This post describes the Weight Watchers plan - what it... read more
