Nectarines raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 60
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 14g
5%
Dietary Fiber 2.3g
9%
Sugars 11g
Sugar Alcohols 0g
Protein 1.4g
Vitamin A 9%·Vitamin C 12%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 12g
Food Grade 1.9
Diabetes Carb Count 14g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
5%
Vitamin K 3mcg
4%
Magnesium 12mg
3%
Phosphorus 35mg
4%
Potassium 273mg
8%
Zinc 0mg
2%
Copper 0.1mg
6%
Manganese 0.1mg
4%
Selenium 0mcg
0%
Thiamin 0mg
3%
Riboflavin 0mg
2%
Niacin 2mg
8%
Pantothenic Acid 0.3mg
3%
Folate 7mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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