Olive or extra virgin olive oil

Nutrition Facts

Serving Size:
Amount per Serving
Calories 119
Calories from Fat 122
% Daily Value*
Total Fat 14g
21%
Saturated Fat 1.9g
9%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 9.8g
Cholesterol 0mg
0%
Sodium 0.3mg
0%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 0g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 0%
Other nutrients
Net Carbs 0g
Food Score / Grade -1.4
Diabetes Carb Count 0g
Vitamin B-6 0mg
0%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 2mg
10%
Vitamin K 8mcg
10%
Magnesium 0mg
0%
Phosphorus 0mg
0%
Potassium 0mg
0%
Zinc 0mg
0%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 0mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Does vinegar lower your blood sugar? If you or someone you know has type 2 diabetes, taking 1-2 tablespoons of vinegar with meals may lower post m... read more
Exercising in Hot Weather Summer's here, no doubt about that. Many of us use the warmer weather as an excuse to exercise outdoors more, but with th... read more
Is there an elderly person in your life that you love, assist, or care for? Learn about nutrition risk in the elderly by reading this excellent art... read more