Olive or extra virgin olive oil

Nutrition Facts

Serving Size:
Amount per Serving
Calories 119
Calories from Fat 122
% Daily Value*
Total Fat 14g
21%
Saturated Fat 1.9g
9%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 9.8g
Cholesterol 0mg
0%
Sodium 0.3mg
0%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 0g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 0%
Other nutrients
Net Carbs 0g
Food Grade -1.4
Diabetes Carb Count 0g
Vitamin B-6 0mg
0%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 2mg
10%
Vitamin K 8mcg
10%
Magnesium 0mg
0%
Phosphorus 0mg
0%
Potassium 0mg
0%
Zinc 0mg
0%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 0mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
What is the best cooking oil to meet your health and culinary goals? The choices can seem overwhelming. Here's how to pick a plant-based oil for wh... read more
If you want to get serious about your healthy, there are a few "rules" to consider living by. These go beyond the mantras we utter about self-contr... read more
Are you interested in strategies for maintaining weight after losing it? Read on for expert tips on successful weight maintenance. read more