Papayas raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 60
Calories from Fat 3
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrates 15g
5%
Dietary Fiber 2.4g
10%
Sugars 11g
Sugar Alcohols 0g
Protein 0.7g
Vitamin A 27%·Vitamin C 142%
Calcium 3%·Iron 2%
Other nutrients
Net Carbs 13g
Food Score / Grade 3.8
Diabetes Carb Count 15g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 4mcg
5%
Magnesium 29mg
7%
Phosphorus 14mg
1%
Potassium 255mg
7%
Zinc 0mg
1%
Copper 0.1mg
3%
Manganese 0.1mg
3%
Selenium 1mcg
1%
Thiamin 0mg
2%
Riboflavin 0mg
2%
Niacin 0mg
2%
Pantothenic Acid 0.3mg
3%
Folate 52mcg
13%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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