Parmesan cheese grated reduced fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 265
Calories from Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 13g
67%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 6.1g
Cholesterol 88mg
29%
Sodium 1529mg
64%
Total Carbohydrates 1.4g
0%
Sugar Alcohols 0g
Protein 20g
Vitamin A 12%·Vitamin C 0%
Calcium 111%·Iron 5%
Other nutrients
Net Carbs 1g
Food Score / Grade -0.2
Diabetes Carb Count 1g
Vitamin B-6 0mg
2%
Vitamin B-12 2.3mcg
38%
Vitamin D 15iu
4%
Vitamin E 0mg
1%
Vitamin K 2mcg
2%
Magnesium 38mg
10%
Phosphorus 729mg
73%
Potassium 125mg
4%
Zinc 4mg
26%
Copper 0.2mg
12%
Manganese 0.1mg
4%
Selenium 18mcg
25%
Thiamin 0mg
2%
Riboflavin 0.5mg
29%
Niacin 0mg
1%
Pantothenic Acid 0.3mg
3%
Folate 10mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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