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  • Macronutrients
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Large portions of food

Apr 29, 2022

7 Simple tips to combat portion distortion
Healthy Easter

Mar 28, 2022

Say "bye" to overindulging on Easter candy. Here are 5 healthy and fun Easter ideas!
How to maintain weight after losing it

Mar 8, 2022

5 Dietitian-approved tips on how to maintain weight after losing it
Personalized nutrition plan

Sep 29, 2021

Develop a personalized nutrition plan by setting targets with MyNetDiary
3 types of carbohydrate

Feb 2, 2022

Starch, sugar, and fiber: Here's what the 3 main types of carbohydrates mean to your health, plus how to track them
Metabolic equivalent MET

Dec 17, 2021

How MyNetDiary gives you the most accurate tracking to estimate your calorie-burning efforts through MET (metabolic equivalents)
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