Raspberries raw
Raspberries rawNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 64 Calories from Fat 7
| ||||||
% Daily Value*
| ||||||
Total Fat 0.8g 1%
| ||||||
Polyunsaturated Fat 0.5g
| ||||||
Monounsaturated Fat 0.1g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 1.2mg 0%
| ||||||
Total Carbohydrates 15g 5%
| ||||||
Dietary Fiber 8g 32%
| ||||||
Sugars 5.4g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 1.5g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 7g
| ||||||
Food Score / Grade 5.8
| ||||||
Diabetes Carb Count 11g
| ||||||
Vitamin B-6 0.1mg 3%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 1mg 5%
| ||||||
Vitamin K 10mcg 12%
| ||||||
Magnesium 27mg 7%
| ||||||
Phosphorus 36mg 4%
| ||||||
Potassium 186mg 5%
| ||||||
Zinc 1mg 3%
| ||||||
Copper 0.1mg 6%
| ||||||
Manganese 0.8mg 41%
| ||||||
Selenium 0mcg 0%
| ||||||
Thiamin 0mg 3%
| ||||||
Riboflavin 0mg 3%
| ||||||
Niacin 1mg 4%
| ||||||
Pantothenic Acid 0.4mg 4%
| ||||||
Folate 26mcg 6%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Is there evidence supporting a higher protein diet for weight loss and are you getting enough protein? read more
Being body positive can increase self-esteem, reduce stress, and empower you to make healthier choices which can lead to weight loss. Body positivi... read more
So many summer vegetables, so little time. If you're tired of plain steamed green beans or corn on the cob, check out some of these recipes! read more
