Raspberries raw
Nutrition Facts | ||||||
Serving Size: | ||||||
Amount per Serving | ||||||
Calories 64 Calories from Fat 7
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% Daily Value*
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Total Fat 0.8g 1%
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Polyunsaturated Fat 0.5g
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Monounsaturated Fat 0.1g
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Cholesterol 0mg 0%
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Sodium 1.2mg 0%
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Total Carbohydrates 15g 5%
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Dietary Fiber 8g 32%
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Sugars 5.4g
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Sugar Alcohols 0g
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Protein 1.5g
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Other nutrients | ||||||
Net Carbs 7g
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Food Score / Grade 5.8
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Diabetes Carb Count 11g
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Vitamin B-6 0.1mg 3%
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Vitamin B-12 0mcg 0%
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Vitamin D 0iu 0%
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Vitamin E 1mg 5%
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Vitamin K 10mcg 12%
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Magnesium 27mg 7%
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Phosphorus 36mg 4%
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Potassium 186mg 5%
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Zinc 1mg 3%
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Copper 0.1mg 6%
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Manganese 0.8mg 41%
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Selenium 0mcg 0%
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Thiamin 0mg 3%
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Riboflavin 0mg 3%
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Niacin 1mg 4%
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Pantothenic Acid 0.4mg 4%
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Folate 26mcg 6%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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