Ricotta cheese part skim milk
Ricotta cheese part skim milkNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 339 Calories from Fat 175
| ||||||
% Daily Value*
| ||||||
Total Fat 19g 30%
| ||||||
Saturated Fat 12g 61%
| ||||||
Polyunsaturated Fat 0.6g
| ||||||
Monounsaturated Fat 5.7g
| ||||||
Cholesterol 76mg 25%
| ||||||
Sodium 244mg 10%
| ||||||
Total Carbohydrates 13g 4%
| ||||||
Sugars 0.8g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 28g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 13g
| ||||||
Food Score / Grade 2.3
| ||||||
Diabetes Carb Count 13g
| ||||||
Vitamin B-6 0mg 2%
| ||||||
Vitamin B-12 0.7mcg 12%
| ||||||
Vitamin D 15iu 4%
| ||||||
Vitamin E 0mg 1%
| ||||||
Vitamin K 2mcg 2%
| ||||||
Magnesium 37mg 9%
| ||||||
Phosphorus 450mg 45%
| ||||||
Potassium 308mg 9%
| ||||||
Zinc 3mg 22%
| ||||||
Copper 0.1mg 4%
| ||||||
Manganese 0mg 1%
| ||||||
Selenium 41mcg 59%
| ||||||
Thiamin 0.1mg 3%
| ||||||
Riboflavin 0.5mg 27%
| ||||||
Niacin 0mg 1%
| ||||||
Pantothenic Acid 0.6mg 6%
| ||||||
Folate 32mcg 8%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Do you struggle with losing weight? You might want to focus on these three key things for successful weight loss. read more
Physical activity does not have to be complicated ? start improving your health by walking today! Remember: No Matter How Slow You Go, You're S... read more
Are you feeling tired all of the time while trying to lose weight? Here are some tips to help you troubleshoot why this might be happening.
read more
