Roasted Cauliflower with Lemon and Turmeric
Roasted Cauliflower with Lemon and Turmeric
137cals
137cals
Nutrition Facts
Serving Sizeserving (168g)
Amount per servingCalories137cals
% Daily Value
Carbs-related
Soluble Fiber 1g
Fiber insoluble 3g
Starch 1g
Sucrose 0g
Glucose (Dextrose) 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Minerals
Phosphorus 71mg
6%
Magnesium 25mg
6%
Zinc 0.5mg
4%
Selenium 1mcg
2%
Copper 0.08mg
8%
Manganese 0.38mg
16%
Iodine 38mcg
25%
Omega-3s 112mg
Omega-3 ALA 112mg
Omega-3 EPA 0mg
Omega-3 DHA 0mg
Omega-6s 1,344mg
Omega-6 LA 1,344mg
Omega-9 EA 0mg
MCTs 0g
Caproic Acid 0g
Caprylic Acid 0g
Capric Acid 0g
Lauric Acid 0g
Other
Phytosterols 26mg
Fluoride 1mcg
Vitamins
Retinol 0mcg
Alpha-carotene 0mcg
Beta-carotene 144mcg
Beta-cryptoxanthin 0.3mcg
Lutein + Zeaxanthin 161mcg
Lycopene 0mcg
Vitamin D 0mcg (0iu)
Beta-tocopherol 0mcg
Delta-tocopherol 0mcg
Gamma-tocopherol 751mcg
Vitamin E 1.5mg
15%
Vitamin K 79mcg
66%
Thiamin 0.08mg
7%
Riboflavin 0.09mg
7%
Niacin 0.8mg
5%
Vitamin B-6 0.3mg
18%
Folate 88mcg
22%
Folic Acid 0mcg
Folate DFE 88mcg
Vitamin B-12 0mcg
Pantothenic Acid 1mg
20%
Choline 65mg
12%
Aminos
Alanine 179mg
Arginine 146mg
Aspartic Acid 288mg
Cystine 32mg
Glutamic Acid 404mg
Glycine 116mg
Histidine 86mg
Hydroxyproline 0mg
Isoleucine 114mg
Leucine 170mg
Lysine 327mg
Methionine 33mg
Phenylalanine 106mg
Proline 114mg
Serine 134mg
Threonine 118mg
Tryptophan 33mg
Tyrosine 80mg
Valine 196mg
Calorie Burn Time:
How long would it take to burn off servings (137cals calories) of Roasted Cauliflower with Lemon and Turmeric:
1 hourof Walking
17 minof Jogging
17 minof Bicycling
24 minof Swimming*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.
Download
MyNetDiary
Free App:
MyNetDiary
Free App:
61,383 reviews & counting
Work with Your Clients
in MyNetDiary Diet Apps
Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.
Learn more about Professional Connect
