Food Search
Rockin' Protein Vanilla Builder
Rockin' Protein Vanilla BuilderShamrock Farms

Rockin' Protein Vanilla Builder

Shamrock Farms
190cals
190cals
16%
cals
carbsproteinfat
24%
60%
Grade A

Nutrition Facts

Serving Sizebottle
Amount per serving
Calories190cals
% Daily Value
Total Fat 3.5g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Total Carbs 12g
4%
Net Carbs 9g
Dietary Fiber 3g
11%
Total Sugars 7g
Added Sugars 0g
Protein 30g
60%
Cholesterol 30mg
10%
Sodium 290mg
13%
Vitamin A 160mcg
18%
Calcium 790mg
61%
Iron 0.4mg
2%
Potassium 600mg
13%
Carbs-related
Lactose 0g
Minerals
Phosphorus 490mg
39%
Magnesium 45mg
11%
Vitamins
Vitamin D 2mcg (80iu)
10%
Thiamin 0mg
Riboflavin 0.2mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off bottle (190cals calories) of Rockin' Protein Vanilla Builder:

Walking1h 23mof Walking
Jogging24 minof Jogging
Bicycling24 minof Bicycling
Swimming33 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Sleep and weight

Mar 28, 2025

Sleep and weight: What's the connection? Here’s how you can get better sleep to help lose weight
Food barcode scanner

May 30, 2025

Use MyNetDiary’s food barcode scanner and PhotoFoods for lightning-fast tracking
Nutrition older adults

Sep 13, 2024

Ways to optimize your nutrition as an older adult from expert dietitians
Calorie planning

Jan 22, 2025

How to plan your calories for weight loss or gain with MyNetDiary
How to increase GLP-1 naturally

May 12, 2025

How to increase GLP-1 naturally
Functional beverages

Jun 30, 2025

What are functional beverages, and should you be drinking them?