Salmon sockeye raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 111
Calories from Fat 36
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0.7g
3%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 1.2g
Cholesterol 43mg
14%
Sodium 66mg
3%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 19g
Vitamin A 3%·Vitamin C 0%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.1
Diabetes Carb Count 0g
Vitamin B-6 0.6mg
31%
Vitamin B-12 4mcg
66%
Vitamin D 479iu
120%
Vitamin E 1mg
4%
Vitamin K 0mcg
0%
Magnesium 26mg
6%
Phosphorus 218mg
22%
Potassium 312mg
9%
Zinc 0mg
3%
Copper 0.1mg
3%
Manganese 0mg
0%
Selenium 25mcg
36%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
10%
Niacin 7mg
36%
Pantothenic Acid 0.9mg
9%
Folate 5mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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