Salsa
SalsaNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 75 Calories from Fat 4
| ||||||
% Daily Value*
| ||||||
Total Fat 0.4g 1%
| ||||||
Polyunsaturated Fat 0.2g
| ||||||
Monounsaturated Fat 0g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 1842mg 77%
| ||||||
Total Carbohydrates 17g 6%
| ||||||
Dietary Fiber 4.9g 20%
| ||||||
Sugars 10g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 3.9g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 12g
| ||||||
Food Score / Grade 0.3
| ||||||
Diabetes Carb Count 17g
| ||||||
Vitamin B-6 0.4mg 22%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 3mg 16%
| ||||||
Vitamin K 11mcg 14%
| ||||||
Magnesium 39mg 10%
| ||||||
Phosphorus 85mg 9%
| ||||||
Potassium 712mg 20%
| ||||||
Zinc 0mg 3%
| ||||||
Copper 0.2mg 9%
| ||||||
Manganese 0.3mg 15%
| ||||||
Selenium 2mcg 3%
| ||||||
Thiamin 0.1mg 6%
| ||||||
Riboflavin 0.1mg 5%
| ||||||
Niacin 3mg 14%
| ||||||
Pantothenic Acid 0.5mg 5%
| ||||||
Folate 10mcg 3%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Could you benefit from learning mindful eating tips for weight loss? We live in a fast-paced society and can easily find ourselves rushing through ... read more
Vitamin B12 & Seafood Need another benefit from eating fish and seafood? It's vitamin B12. Most of us already know that fish/seafood (especiall... read more
There are many eating plans available for weight loss. This post describes Intermittent Fasting - what it is, the pros and cons, and whether or no... read more
