Sesame butter or tahini

Nutrition Facts

Serving Size:
Amount per Serving
Calories 89
Calories from Fat 73
% Daily Value*
Total Fat 8.1g
12%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 3.5g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 17mg
1%
Total Carbohydrates 3.2g
1%
Dietary Fiber 1.4g
6%
Sugar Alcohols 0g
Protein 2.6g
Vitamin A 0%·Vitamin C 0%
Calcium 6%·Iron 7%
Other nutrients
Net Carbs 2g
Food Grade 0.5
Diabetes Carb Count 2g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 14mg
4%
Phosphorus 110mg
11%
Potassium 62mg
2%
Zinc 1mg
5%
Copper 0.2mg
12%
Manganese 0.2mg
11%
Selenium 5mcg
7%
Thiamin 0.2mg
12%
Riboflavin 0.1mg
4%
Niacin 1mg
4%
Pantothenic Acid 0.1mg
1%
Folate 15mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
The glycemic index (GI) can be a useful tool for curbing hunger and tempering blood sugar response after meals. It may also help manage insulin res... read more
You might know your weight, but do you know how fit you are? Take these simple tests to see where you rank and how far you have improved over time. read more
Want to snack but not blow your calorie budget? Try these 10 tasty 150-calorie snacks that you can find at Trader Joe's. read more