Sweet potato raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 114
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 73mg
3%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 5.6g
Sugar Alcohols 0g
Protein 2.1g
Vitamin A 377%·Vitamin C 5%
Calcium 4%·Iron 5%
Other nutrients
Net Carbs 23g
Food Score / Grade 4.7
Diabetes Carb Count 27g
Vitamin B-6 0.3mg
14%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 2mcg
3%
Magnesium 33mg
8%
Phosphorus 63mg
6%
Potassium 448mg
13%
Zinc 0mg
3%
Copper 0.2mg
10%
Manganese 0.3mg
17%
Selenium 1mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
5%
Niacin 1mg
4%
Pantothenic Acid 1.1mg
11%
Folate 15mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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