Toasted french vienna or sourdough bread

Nutrition Facts

Serving Size:
Amount per Serving
Calories 93
Calories from Fat 6
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 209mg
9%
Total Carbohydrates 18g
6%
Dietary Fiber 0.9g
4%
Sugars 1g
Sugar Alcohols 0g
Protein 3.8g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 6%
Other nutrients
Net Carbs 17g
Food Grade 0
Diabetes Carb Count 18g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 9mg
2%
Phosphorus 37mg
4%
Potassium 41mg
1%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0.2mg
8%
Selenium 9mcg
12%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
6%
Niacin 2mg
8%
Pantothenic Acid 0.2mg
2%
Folate 41mcg
10%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Do you stay on track all day, only to find you've exceeded your calorie budget after nighttime snacking? Is this habit making it hard to lose weigh... read more
Has your health care provider advised you to lower your sodium intake or have you wondered if sodium intake is really a big deal? Yes, indeed, it i... read more
Using MyNetDiary to track your food and activity while working from home is like having a personal nutrit... read more