Turnips raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 8
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 19mg
1%
Total Carbohydrates 1.8g
1%
Dietary Fiber 0.5g
2%
Sugars 1.1g
Sugar Alcohols 0g
Protein 0.3g
Vitamin A 0%·Vitamin C 10%
Calcium 1%·Iron 0%
Other nutrients
Net Carbs 1g
Food Score / Grade 0.6
Diabetes Carb Count 2g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 3mg
1%
Phosphorus 8mg
1%
Potassium 54mg
2%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0mg
2%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Are you in need of some tips to stay motivated to lose weight? Was the scale reflecting your hard work and then all of a sudden it stopped? Here a... read more
Autumn is here and so is a bounty of mood-boosting, antioxidant-rich superfoods. Here's a list of 10 fruits and veggies you should keep stocked thi... read more
Can you use MyNetDiary if you follow a low-carb diet? Yes, you definitely can! MyNetDiary is designed to track using any type of diet or eating p... read more