White beans boiled with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 16
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 27mg
1%
Total Carbohydrates 2.8g
1%
Dietary Fiber 0.7g
3%
Sugar Alcohols 0g
Protein 1.1g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 2g
Food Score / Grade 0.5
Diabetes Carb Count 2g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 7mg
2%
Phosphorus 13mg
1%
Potassium 63mg
2%
Zinc 0mg
1%
Copper 0mg
2%
Manganese 0.1mg
4%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 9mcg
2%
* Daily value percentages are based on Standard 2,000 calorie diet
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