Whole wheat bread
Whole wheat breadNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 128 Calories from Fat 22
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% Daily Value*
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Total Fat 2.5g 4%
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Saturated Fat 0.4g 2%
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Polyunsaturated Fat 1.4g
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Monounsaturated Fat 0.5g
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Cholesterol 0mg 0%
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Sodium 160mg 7%
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Total Carbohydrates 24g 8%
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Dietary Fiber 2.8g 11%
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Sugars 1.8g
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Sugar Alcohols 0g
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Protein 3.9g
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| Other nutrients | ||||||
Net Carbs 21g
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Food Score / Grade 0.9
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Diabetes Carb Count 22g
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Vitamin B-6 0.1mg 4%
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Vitamin B-12 0mcg 0%
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Vitamin D 0iu 0%
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Vitamin E 0mg 2%
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Vitamin K 4mcg 5%
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Magnesium 37mg 9%
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Phosphorus 86mg 9%
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Potassium 145mg 4%
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Zinc 1mg 5%
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Copper 0.1mg 6%
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Manganese 0.9mg 43%
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Selenium 18mcg 25%
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Thiamin 0.1mg 7%
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Riboflavin 0.1mg 6%
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Niacin 2mg 8%
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Pantothenic Acid 0.1mg 1%
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Folate 28mcg 7%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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