Whole wheat bread
Whole wheat breadNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 128 Calories from Fat 22
| ||||||
% Daily Value*
| ||||||
Total Fat 2.5g 4%
| ||||||
Saturated Fat 0.4g 2%
| ||||||
Polyunsaturated Fat 1.4g
| ||||||
Monounsaturated Fat 0.5g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 160mg 7%
| ||||||
Total Carbohydrates 24g 8%
| ||||||
Dietary Fiber 2.8g 11%
| ||||||
Sugars 1.8g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 3.9g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 21g
| ||||||
Food Score / Grade 0.9
| ||||||
Diabetes Carb Count 22g
| ||||||
Vitamin B-6 0.1mg 4%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin E 0mg 2%
| ||||||
Vitamin K 4mcg 5%
| ||||||
Magnesium 37mg 9%
| ||||||
Phosphorus 86mg 9%
| ||||||
Potassium 145mg 4%
| ||||||
Zinc 1mg 5%
| ||||||
Copper 0.1mg 6%
| ||||||
Manganese 0.9mg 43%
| ||||||
Selenium 18mcg 25%
| ||||||
Thiamin 0.1mg 7%
| ||||||
Riboflavin 0.1mg 6%
| ||||||
Niacin 2mg 8%
| ||||||
Pantothenic Acid 0.1mg 1%
| ||||||
Folate 28mcg 7%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
