Sources of Recommendations

Nutrient Composition of Foods

General Nutrition Guidelines

Weight Loss Guidelines

Energy Needs

Exercise Recommendations

General Macronutrient Recommendations

Fat

Protein

Carbohydrates

Dietary Fiber

Added Sugar

Diet Patterns

Premium Calorie Counting

(See General Nutrition Guidelines)

Low-Carb

Ketogenic

Mediterranean

Vegetarian and Vegan

DASH Diet

Paleo

Micronutrient Recommendations

Food Grade

 

Compiled and reviewed on September 28, 2020