Chinese restaurant chicken and vegetables without rice

Nutrition Facts

Serving Size:
Amount per Serving
Calories 658
Calories from Fat 284
% Daily Value*
Total Fat 32g
49%
Saturated Fat 5.3g
27%
Polyunsaturated Fat 14g
Monounsaturated Fat 7.5g
Cholesterol 146mg
49%
Sodium 2862mg
119%
Total Carbohydrates 37g
12%
Dietary Fiber 6.2g
25%
Sugars 20g
Sugar Alcohols 0g
Protein 57g
Vitamin A 87%·Vitamin C 94%
Calcium 14%·Iron 22%
Other nutrients
Net Carbs 31g
Food Score / Grade 4.3
Diabetes Carb Count 37g
Vitamin B-6 1.6mg
80%
Vitamin B-12 0.5mcg
8%
Vitamin D 0iu
0%
Vitamin E 5mg
27%
Vitamin K 379mcg
474%
Magnesium 104mg
26%
Phosphorus 506mg
51%
Potassium 1,282mg
37%
Zinc 3mg
20%
Copper 0.3mg
15%
Manganese 0.9mg
44%
Selenium 56mcg
80%
Thiamin 0.2mg
14%
Riboflavin 0.8mg
49%
Niacin 12mg
59%
Pantothenic Acid 3mg
30%
Folate 277mcg
69%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
With the abundance of yogurts out there, have you wondered about which yogurt is best? What is the difference between Greek versus regular yogurt ... read more
It?s your first semester of college. Your jeans are fitting tighter, you are catching a cold and you have less energy. Use these threeread more
Forbidden Rice is a dark black variety of rice with unique nutritional qualities and a unique flavor. Read this post for a delicious summer salad r... read more