Cucumber with peel raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 8
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrates 1.9g
1%
Dietary Fiber 0.3g
1%
Sugars 0.9g
Sugar Alcohols 0g
Protein 0.3g
Vitamin A 1%·Vitamin C 2%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 2g
Food Score / Grade 0.5
Diabetes Carb Count 2g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 9mcg
11%
Magnesium 7mg
2%
Phosphorus 12mg
1%
Potassium 76mg
2%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0mg
2%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
1%
Niacin 0mg
0%
Pantothenic Acid 0.1mg
1%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Roasting vegetables can transform this food group into yumminess that you and the whole family will be fighting for at the table. Check out these ... read more

Achieving Good Nutrition During Ramadan Guest post for MyNetDiary by Nour El-Zibdeh, RD Ramadan is the ninth month in the Islamic calendar duri... read more

?Why Calories Count? ? Interview with Marion Nestle Guest post by Donna P. Feldman MS RD of Radio Nutrition People use MyNetDiary to count calo... read more