Calorie-burning exercises at home

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5 Calorie-burning exercises you can do at home to boost energy and burn fat!
The difference between BMI and body fat percentage

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What is the difference between BMI and body fat percentage?
How to counteract sitting all day

Oct 2, 2020

Sitting at a computer all day for work got you worried? Here's how to counteract sitting all day
Healthy eating for night-shift workers

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Healthy Eating Tips for Night-Shift Workers
Food database

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Leverage MyNetDiary's robust food database with these tips for searching basic and staple foods
Moving more

Apr 7, 2021

Step Bonus feature: Your reward for moving more!