Jerusalem-artichokes raw
Jerusalem-artichokes rawNutrition Facts | ||||||
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| Amount per Serving | ||||||
Calories 110 Calories from Fat 0
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% Daily Value*
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Total Fat 0g 0%
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Cholesterol 0mg 0%
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Sodium 6mg 0%
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Total Carbohydrates 26g 9%
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Dietary Fiber 2.4g 10%
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Sugars 14g
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Sugar Alcohols 0g
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Protein 3g
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| Other nutrients | ||||||
Net Carbs 24g
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Food Score / Grade 1.4
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Diabetes Carb Count 26g
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Vitamin B-6 0.1mg 6%
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Vitamin B-12 0mcg 0%
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Vitamin D 0iu 0%
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Vitamin E 0mg 1%
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Vitamin K 0mcg 0%
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Magnesium 26mg 6%
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Phosphorus 117mg 12%
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Potassium 644mg 18%
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Zinc 0mg 1%
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Copper 0.2mg 11%
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Manganese 0.1mg 5%
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Selenium 1mcg 1%
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Thiamin 0.3mg 20%
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Riboflavin 0.1mg 5%
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Niacin 2mg 10%
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Pantothenic Acid 0.6mg 6%
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Folate 20mcg 5%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
