Food Search
Macaroni Salad
Macaroni SaladMassibec

Macaroni Salad

Massibec
240cals
240cals
53%
cals
carbsproteinfat
42%
5%
Grade C-

Nutrition Facts

Serving Size100 grams (100g)
Amount per serving
Calories240cals
% Daily Value
Total Fat 14g
18%
Saturated Fat 1g
5%
Trans Fat 0.3g
Monounsaturated Fat 8g
Polyunsaturated Fat 4g
Total Carbs 25g
9%
Net Carbs 24g
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 3g
6%
Cholesterol 5mg
2%
Sodium 610mg
27%
Vitamin A 30mcg
3%
Vitamin C 1mg
1%
Calcium 20mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 100 gram (240cals calories) of Macaroni Salad:

Walking1h 45mof Walking
Jogging30 minof Jogging
Bicycling30 minof Bicycling
Swimming42 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Benefits of eating slowly

Mar 21, 2025

The benefits of eating slowly and how it can help you lose weight
Using Siri with MyNetDiary

Apr 18, 2025

Using Siri with MyNetDiary
Low impact exercises at home

Dec 13, 2024

Can't get to the gym? Try some of these low-impact exercises at home!
Anemia

Aug 19, 2024

Prevent anemia by boosting your blood health
Food log

Feb 17, 2025

How to stay motivated and avoid food-log fatigue
Tips for editing and customizing recipes in MyNetDiary

Apr 28, 2025

Tips for editing and customizing recipes in MyNetDiary