Get food insights in MyNetDiary Blog

make exercise fun

Oct 12, 2020

Here are 5 ways to make exercise fun without realizing it
What to do instead of eating

Oct 5, 2020

Soothe yourself without food. What to do instead of eating
Health benefits of inulin

Jun 3, 2020

Looking for another reason to eat more plants? Check out the health benefits of inulin and how to get more in your diet
best meal delivery service for weight loss

Aug 24, 2020

Are recipes from meal delivery services actually healthy? Here's how to find the best meal delivery service to help you hit your weight-loss goals
How to meal prep for weight loss

Mar 16, 2020

How to meal prep for weight loss - a dietitian's favorite foods to have prepped and ready to go!
vegetarian protein sources

Aug 5, 2020

Do vegetarian diets give you enough protein? Here are our favorite vegetarian protein sources that will fill and fuel you