Ground beef hamburger patty broiled 80% lean 20% fat
Ground beef hamburger patty broiled 80% lean 20% fatNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 208 Calories from Fat 123
| ||||||
% Daily Value*
| ||||||
Total Fat 14g 21%
| ||||||
Saturated Fat 5.2g 26%
| ||||||
Polyunsaturated Fat 0.4g
| ||||||
Monounsaturated Fat 6.1g
| ||||||
Trans Fat 0.6g
| ||||||
Cholesterol 68mg 23%
| ||||||
Sodium 58mg 2%
| ||||||
Total Carbohydrates 0g 0%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 20g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 0g
| ||||||
Food Score / Grade -0.4
| ||||||
Diabetes Carb Count 0g
| ||||||
Vitamin B-6 0.3mg 14%
| ||||||
Vitamin B-12 2.1mcg 35%
| ||||||
Vitamin D 2iu 0%
| ||||||
Vitamin E 0mg 0%
| ||||||
Vitamin K 1mcg 2%
| ||||||
Magnesium 15mg 4%
| ||||||
Phosphorus 149mg 15%
| ||||||
Potassium 234mg 7%
| ||||||
Zinc 5mg 32%
| ||||||
Copper 0.1mg 3%
| ||||||
Manganese 0mg 0%
| ||||||
Selenium 17mcg 24%
| ||||||
Thiamin 0mg 2%
| ||||||
Riboflavin 0.1mg 8%
| ||||||
Niacin 4mg 20%
| ||||||
Pantothenic Acid 0.5mg 5%
| ||||||
Folate 8mcg 2%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Are you feeling tired all of the time while trying to lose weight? Here are some tips to help you troubleshoot why this might be happening. read more
There are a few common mistakes that people make when they first start to track their intake. When these errors result in underestimating calor... read more
Are you looking for healthy lifestyle tips? Learn what a dietitian-nutritionist considers the top 10 fundamentals of a healthy nutrition and exerci... read more
