Ground beef hamburger patty broiled 80% lean 20% fat
Nutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 209 Calories from Fat 123
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% Daily Value*
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Total Fat 14g 21%
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Saturated Fat 5.2g 26%
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Polyunsaturated Fat 0.4g
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Monounsaturated Fat 6.1g
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Trans Fat 0.9g
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Cholesterol 70mg 23%
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Sodium 58mg 2%
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Total Carbohydrates 0g 0%
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Sugar Alcohols 0g
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Protein 20g
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| Other nutrients | ||||||
Net Carbs 0g
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Food Score / Grade -0.5
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Diabetes Carb Count 0g
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Vitamin B-6 0.3mg 14%
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Vitamin B-12 2.1mcg 35%
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Vitamin D 6iu 2%
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Vitamin E 0mg 2%
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Vitamin K 1mcg 2%
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Magnesium 15mg 4%
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Phosphorus 149mg 15%
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Potassium 234mg 7%
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Zinc 5mg 32%
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Copper 0.1mg 3%
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Manganese 0mg 0%
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Selenium 17mcg 24%
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Thiamin 0mg 2%
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Riboflavin 0.1mg 8%
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Niacin 4mg 20%
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Pantothenic Acid 0.5mg 5%
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Folate 8mcg 2%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
