Oura is a popular sleep tracker that allows users to track their sleeping goals for a healthier lifestyle.
Oura can be directly synced with your MyNetDiary web account. If you initially signed up using the mobile app, please create an account under the Me - Create Account section of your app first.
Sign in to your account on mynetdiary.com using your PC or laptop and proceed to Settings - Apps and Devices - Oura Settings.
After clicking Link to Whoop, MyNetDiary redirects you to the Oura website so that you can authorize MyNetDiary to access your Oura data. Sign in with your Oura account, review the requested permissions, and allow access.
After you allow access, you will be returned to MyNetDiary with a message indicating that you have linked MyNetDiary to Oura.
Assuming the connection is established between MyNetDiary or PlateAI will be receiving the data from Oura.
For more information and details about the exact data downloaded from Oura, please check this this article.