9 April 2015 Get Rid of Partially Hydrogenated Oils (Trans Fats)!
Partially hydrogenated oils are industrially produced trans fats. Unfortunately, this inexpensive fat is used extensively in the United States – in fast foods as well as in processed foods. It is the worst type of fat for human health. Learn more about common food sources.
3 April 2012 Fast Food Breakfast – Limiting the Damage
Fast Food Breakfast – Limiting the Damage I just stumbled upon WebMD's " Slide Show: Best and Worst Fast-Food Breakfast ." Their list got me thinking – some breakfasts are better left uneaten. I know that folks are busy and sometimes run out the door hungry and empty handed yet want something hot...
22 February 2011 Trans Fats & Heart Health
Trans Fats & Heart Health When you get your blood tested for cholesterol, you typically get a panel that includes total cholesterol, low density lipoprotein (LDL), high density lipoprotein (HDL), and triglycerides. To reduce your risk of heart disease and better manage existing heart disease, you...
This article can be found at http://www.mynetdiary.com/blog.html
