Weight Loss Dietitian Blog

Exercise
Cuba: More than old Buicks and the Buena Vista Social Club

Jul 24, 2018

Cuba: More than old Buicks and the Buena Vista Social Club
Is HIIT Exercise a Good Option for Diabetes?

Apr 17, 2018

Is HIIT Exercise a Good Option for Diabetes?
Questions & Answers about Aerobic Exercise for Health

Oct 9, 2015

Questions & Answers about Aerobic Exercise for Health
Doing More Harm than Good with Our Healthy Lifestyle?

Feb 27, 2015

Doing More Harm than Good with Our Healthy Lifestyle?
Can a Fitness Tracker Save Your Life?

Sep 5, 2014

Can a Fitness Tracker Save Your Life?
Weight Gain during Menopause

Jul 15, 2014

Weight Gain during Menopause
Fatigue & Weight Loss - Here's how being tired is preventing you from losing weight

Oct 2, 2019

Fatigue & Weight Loss - Here's how being tired is preventing you from losing weight
Gardening for Health, Happiness, and Long Life

Jun 5, 2014

Gardening for Health, Happiness, and Long Life
Fitness: From Hunter-Gatherers to Couch Potatoes

May 16, 2014

Fitness: From Hunter-Gatherers to Couch Potatoes
Stand Up to Burn More Calories

Oct 22, 2013

Stand Up to Burn More Calories
With Exercise, Do Less?

Jun 27, 2013

With Exercise, Do Less?
Didn't Sleep Much? Tips for Today's Energy Boost

Jun 6, 2013

Didn't Sleep Much? Tips for Today's Energy Boost
Just How Fit Are You?

Mar 21, 2013

Just How Fit Are You?
Skipping the Gym Can Affect More Than Your Waistline

Nov 30, 2012

Skipping the Gym Can Affect More Than Your Waistline
Chained to Your Desk? It Could be Harming Your Health

Nov 15, 2011

Chained to Your Desk? It Could be Harming Your Health
Life's Simple 7

Sep 13, 2011

Life's Simple 7
Use Your Downtime as Head Start Toward Better Health

Aug 11, 2011

Use Your Downtime as Head Start Toward Better Health
Exercising in Hot Weather

Jul 8, 2011

Exercising in Hot Weather
Sedentary Athletes: Sitting & Weighting

Mar 1, 2011

Sedentary Athletes: Sitting & Weighting
RIP: Jack LaLanne -

Jan 27, 2011

RIP: Jack LaLanne - "Godfather of Fitness"
Disclaimer: The information provided here does not constitute medical advice. If you are seeking medical advice, please visit your healthcare provider or medical professional.

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