Get the app
Sign In
Sign up
Features
Features
iPhone & iPad app
Android app
PlateAI & Premium Plus
User Reviews
Diets
Diets
Calorie Counting
Low-Carb
Keto
High-Protein
Low-Fat
Mediterranean
Vegetarian
Vegan
DASH
Library
Library
Weight Loss Blog
Diet Library
Diet App Reviews
Dietitian team
Food
Food
Food Search
Database Licensing & API
Business
Business
Professional Connect
Find Healthcare Professional
For Healthcare Professionals
For Trainers and Clubs
Food Database Licensing
Sign up
Sign In
Weight Loss Dietitian Blog
More
Diet Library
Calorie Counting
Low-Carb Diet
Keto Diet
High-Protein Diet
Low-Fat Diet
Mediterranean Diet
Vegetarian Diet
Vegan Diet
DASH Diet
GLP-1 Diet
Dietitian Team
Dietitian’s Blog
Alcohol & Other Beverages
Beer
Calories
Coffee & Tea
Pop & Soda
Water
Kefir
Milk
Wine
Diabetes
Blood glucose
Carbs & Carb Counting
Health
Medications
Other Resources
Preventing Diabetes
Tracking
Pregnancy
Recipes
Dining Out
Buffet & Cafeteria
Fast Food
Portion Size & Calories
Eating Disorders
Bulimia
Orthorexia
Anorexia
Binge Eating Disorder
Exercise
Aerobic & Cardio
Bicycling
Fueling for Exercise
Fun & Games
Goals
Health
Injury Recovery
Pilates / Yoga / Core
Running
Tips
Tracking
Walking & Steps
Weight resistance
DASH Diet Library
Dash, getting started
Foods & Recipes
"Beans, Peas, & Soy"
Chicken & Turkey
Chocolate
Dairy Foods
Fish & Seafood
Fruit & Vegetables
Grains & Cereals
"Herbs, Spices, & Flavor"
Nuts & Seeds
Oils
Potatoes & French Fries
Popcorn
Red Meat
Salads
Soup
Holidays / Parties
Easter
Football
Halloween
Healthier Gift Ideas
New Year's
July 4th / Independence Day
Spring Holiday
Thanksgiving
Valentine's Day
Winter Holiday Season
Meal Planning & Diets
Breakfast
Lunch
Dinner
Snacks
Gluten Free & Celiac
Healthy Eating
High Protein
Low Fat & High Fat
Meal Replacment Plans
Mediterranean Style
Paleo & Low Carb
"Plan, Shop, Prep, and Cook"
Plate Method
Vegetarian
Nutrients
Antioxidants
B12
Caffeine
Calcium
"Carbs: Fiber, Starch, & Sugar"
Fats
Food label
Iron
Other Vitamins & Minerals
Potassium
Protein
Salt/Sodium
Supplements
Vitamin A & beta-carotene
Vitamin D
Oils
Travel
Regional Foods
"Planes, Trains, & Automobiles"
Exercise
Maintain Don't Gain
Weight Loss
Diets
Appetite & Satiety
Bariatric Surgery
Behavior
Biggest Loser
Body composition
Cravings
Emotional & Mindful Eating
Family & Friends
Food Environment
Goals & Monitoring
Motivation
Other Resources
Plateau (Weight Stall)
Sugars & Sweeteners
Weight Loss Tips & Quips
Weight Gain
Calories & Protein
Unwanted Weight Gain
Weight Maintenance
Behavior
Motivation
National Weight Control Registry
Tracking & MyNetDiary
App Reviews
Announcements
Tracking Benefits
Tracking Exercise
Tracking Tips
Other Health Issues
Aging
Bone Health
Cardiovascular Disease
Energy & Fatigue
Gastrointestinal (Gut)
PCOS (Polycystic Ovarian Syndrome)
Sleep
Smoking
Disabilities
Pregnancy & Breastfeeding
Chronic Kidney Disease
In the News
Blog
Alcohol & Other Beverages:
Beer
Feb 12, 2026
How much alcohol is one drink, really? What you need to know before you pour
Jun 17, 2024
Can beer have a place in your weight-loss plan? Here are some tips to have the best of both worlds
Disclaimer:
The information provided here does not constitute medical advice. If you are seeking medical advice, please visit your healthcare provider or medical professional.
Start Your Free
Food Diary Today
Sign up
Get Calorie Counter app
89 708 reviews & counting
FREE in the App Store
