Jun 30, 2015 Do Summer Diets Work? Here's What You Need To KnowSummer sounds like a slam dunk for dieters: warm weather for outdoor activity and fresh produce. But summer can also present problems and pitfalls for dieters. Here are some of the pros and cons of summer dieting.
May 7, 2015 How Much Added Sugar is in Yogurt?
Learn how to estimate added sugars in yogurt. Post also includes a chart of estimated added sugars for three popular brands sold in the United States.
Oct 8, 2014 How Healthy is Your Water Beverage?
Is your favorite “water beverage” a healthy drink or just another overpriced version of sugar water? Read this post for more help on learning how to tell the difference.
May 29, 2012 Better Beverage Choices for a Hot Summer Day
Better Beverage Choices for a Hot Summer Day Most of us are aware of the problem of "drinking our calories" – we add extra calories without compensating with a reduced intake of calories from food. Drinking water is the most direct way to hydrate during a hot summer day but sometimes we simply want...
The Liquid Culprit: Sugary Drink Consumption Stats Released The Centers for Disease Control and Prevention recently released America's ' report card ' for sugary drink consumption, and sufficed to say we need study harder. The CDC found that half the population age 2 and older drink a sugary beverage...
This article can be found at https://www.mynetdiary.com/blog.html