Weight Loss Dietitian Blog

Dietitian’s Blog
Timeline of independent studies that evaluated MyNetDiary, 2013 to 2026

Sep 18, 2026

Is MyNetDiary accurate? What four independent studies found
medications cause weight gain

Sep 18, 2026

How to stay on track when your medications cause weight gain
How to burn 300 calories

Sep 14, 2026

How to burn 300 calories a day
Diet goals

Sep 11, 2026

Looking for guidance on building a healthy meal plan? MyNetDiary’s Premium diets take the guesswork out of goal-setting
Drinks to lose weight

Sep 9, 2026

Drinks to Lose Weight That Actually Help You Shed Pounds
Is butter bad for you

Sep 7, 2026

Is butter bad for you? The truth behind butter's impact on your health
summer activities

Sep 4, 2026

Losing weight with summer activities is possible if you keep these things in mind
Lose vacation weight

Sep 2, 2026

Return from your trip with "souvenir" pounds? 6 Tips to help you lose vacation weight
weight loss for seniors

Aug 31, 2026

Are today's weight-loss medications a smart choice for seniors? What to consider if you are a seasoned adult
Natural GLP 1

Aug 28, 2026

Natural GLP-1 supplements: Benefits, how they work, and best options
Best low carb snacks at costco

Aug 26, 2026

The top 10 best low-carb snacks at Costco
Food Tracking and Weight Loss study

Aug 24, 2026

Food Tracking and Weight Loss: What Our Study of 5132 Users Found
Bristol stool scale

Aug 24, 2026

What does healthy poop look like? The Bristol Stool Scale can offer clues
How to change your mindset about food

Aug 21, 2026

How to change your mindset about food and feel more at ease
How much water should a pregnant woman drink

Aug 17, 2026

How much water should a pregnant woman drink? Hydration during pregnancy and breastfeeding
What are net carbs

Aug 14, 2026

Net carbs explained: What they are and how to calculate them
Healthy filling meals for weight loss

Aug 12, 2026

MyNetDiary’s Premium Menus and Meal Planner features help you build healthy, filling meals to nail your health goals
Low calorie rice bowls

Aug 10, 2026

Natural, low-calorie rice bowls: 10 healthy recipes for weight loss
Switch from MyFitnessPal

Aug 10, 2026

Switching From MyFitnessPal to MyNetDiary: 2026 Guide
Healthy restaurant food choices

Aug 7, 2026

Are you choosing healthy restaurant food options? Check out these expert strategies to help you eat out!
Disclaimer: The information provided here does not constitute medical advice. If you are seeking medical advice, please visit your healthcare provider or medical professional.

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