Weight Loss Dietitian Blog

Dietitian’s Blog
How to maintain weight after losing it

Mar 8, 2022

5 Dietitian-approved tips on how to maintain weight after losing it
Low-calorie desserts for weight loss

Mar 4, 2022

Have a sweet tooth? Here are 5 low-calorie desserts for weight loss!
Improve body image

Mar 2, 2022

5 ways to improve your body image, because you deserve to feel good about yourself
Popular fad diets

Feb 28, 2022

What popular fad diets are safe? How to tell if your weight-loss plan is too good to be true
10 Top fiber foods

Feb 25, 2022

Want to add more fiber to your diet? Here are our dietitian's top 10 recommended high-fiber foods
Nutrients for healthy hair

Feb 23, 2022

Nutrients for healthy hair: Do supplements help hair growth?
Bananas and weight loss

Feb 18, 2022

The banana split: Can bananas really fit into your weight-loss plan?
Exercise snacks

Feb 16, 2022

Nibble on "exercise snacks" to keep active throughout your day
Diabetes ABCs

Feb 11, 2022

Staying healthy with diabetes: Know your ABCs
Are canned beans healthy

Feb 4, 2022

Are canned beans healthy?
Quick breakfast ideas on the go

Jan 28, 2022

Quick on-the-go breakfast ideas and simple steps to set you up for a healthy day
Healthier chocolate treats

Jan 26, 2022

6 Ways to enjoy healthier chocolate treats and still meet your weight-loss goals
Healthy filling meals for weight loss

Jan 24, 2022

MyNetDiary's Premium Menus and Meal Planner features help you build healthy, filling meals for weight loss
Meaning of calorie deficit

Jan 19, 2022

Learn the meaning of calorie deficit for weight loss and how MyNetDiary's Daily Analysis can help along the way
Track weight-loss progress

Jan 17, 2022

Measure success beyond the scale to track weight-loss progress
How to test your body composition

Jan 14, 2022

How to test your body composition
Best nutrition tracker app

Jan 10, 2022

Check out MyNetDiary's features that make it the best nutrition and fitness tracker app!
Does calorie counting work to lose weight

Dec 31, 2021

Does calorie counting work to lose weight? Science says, "Yes"
How to track food intake

Dec 24, 2021

How to track food intake and exercise for long-term success
Easy healthy dinner ideas for one

Dec 20, 2021

Dining solo? Checking out these easy healthy dinner ideas for one
Disclaimer: The information provided here does not constitute medical advice. If you are seeking medical advice, please visit your healthcare provider or medical professional.

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