Weight Loss Dietitian Blog

Dietitian’s Blog
Track weight-loss progress

Jan 17, 2022

Measure success beyond the scale to track weight-loss progress
How to test your body composition

Jan 14, 2022

How to test your body composition
Best nutrition tracker app

Jan 10, 2022

Check out MyNetDiary's features that make it the best nutrition and fitness tracker app!
Does calorie counting work to lose weight

Dec 31, 2021

Does calorie counting work to lose weight? Science says, "Yes"
How to track food intake

Dec 24, 2021

How to track food intake and exercise for long-term success
Easy healthy dinner ideas for one

Dec 20, 2021

Dining solo? Checking out these easy healthy dinner ideas for one
Healthy restaurant food choices

Dec 10, 2021

Are you making healthy restaurant food choices? Check out these expert strategies to help out your eating out!
Why mushrooms are good for you

Dec 1, 2021

7 Reasons why mushrooms are good for you, plus two delicious and easy recipes
Add more fiber to your

Nov 29, 2021

Easy ways to add more fiber to your diet; start by taking the fiber challenge
Health tips for students

Nov 26, 2021

Worried about nutrition while in college? Here are 5 health tips for busy students
Cooking healthy on a budget

Nov 24, 2021

5 strategies for cooking healthy on a budget to meet your weight-loss goals
Healthiest take-out food

Nov 15, 2021

Find the healthiest take-out food with these 4 dietitian-approved tips
Winter workout routine

Nov 8, 2021

How to break down barriers and build a successful winter workout routine
How to cook potatoes for weight loss

Nov 5, 2021

Learn how to cook potatoes and potato substitutes in ways that actually help your weight loss
Air fryer side dishes

Nov 1, 2021

8 Dietitian-approved, air fryer side dishes and snacks you are sure to enjoy
Health and fitness tips

Oct 29, 2021

Looking for expert tips on nutrition, fitness, health, and tracking? MyNetDiary's vast digital library has you covered!
What are healthy carbs to eat

Oct 22, 2021

Healthy carbs to eat for diabetes management and prevention, weight, and overall health
MyNetDiary how-to videos

Oct 20, 2021

MyNetDiary how-to videos can help you become a tracking pro in no time!
Low-fat vs. full-fat foods? The best bets for weight loss

Oct 13, 2021

Low-fat vs. full-fat foods? The best bets for weight loss
Positive self-care quotes

Oct 8, 2021

Is your self-talk helping or hurting your progress with a healthy lifestyle?
Disclaimer: The information provided here does not constitute medical advice. If you are seeking medical advice, please visit your healthcare provider or medical professional.

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