Weight Loss Dietitian Blog

Dietitian’s Blog
Weight not going down

Apr 4, 2022

"Why is my weight not going down?" Avoid these common tracking pitfalls to get the scale moving
Does housework burn calories

Apr 1, 2022

Does housework burn calories? Here are 3 ways to burn calories when you're stuck inside
Can you take too many supplements

Mar 25, 2022

Can you take too many supplements? Why you might need to ditch the multivitamin
Essential spices for pantry

Mar 21, 2022

Want to say "goodbye" to bland? Say "hello" to 10 essential spices and seasonings for delicious, healthy meals
Cilantro Pesto Recipe

Mar 18, 2022

Easy Cilantro Pesto Recipe with Spinach and Walnuts
Red wine calories per glass

Mar 11, 2022

How to fit red wine calories into your diet - Red wine calories per glass
How to maintain weight after losing it

Mar 8, 2022

5 Dietitian-approved tips on how to maintain weight after losing it
Low-calorie desserts for weight loss

Mar 4, 2022

Have a sweet tooth? Here are 5 low-calorie desserts for weight loss!
Improve body image

Mar 2, 2022

5 ways to improve your body image, because you deserve to feel good about yourself
Popular fad diets

Feb 28, 2022

What popular fad diets are safe? How to tell if your weight-loss plan is too good to be true
10 Top fiber foods

Feb 25, 2022

Want to add more fiber to your diet? Here are our dietitian's top 10 recommended high-fiber foods
Nutrients for healthy hair

Feb 23, 2022

Nutrients for healthy hair: Do supplements help hair growth?
Bananas and weight loss

Feb 18, 2022

The banana split: Can bananas really fit into your weight-loss plan?
Exercise snacks

Feb 16, 2022

Nibble on "exercise snacks" to keep active throughout your day
Diabetes ABCs

Feb 11, 2022

Staying healthy with diabetes: Know your ABCs
Are canned beans healthy

Feb 4, 2022

Are canned beans healthy?
Quick breakfast ideas on the go

Jan 28, 2022

Quick on-the-go breakfast ideas and simple steps to set you up for a healthy day
Healthier chocolate treats

Jan 26, 2022

6 Ways to enjoy healthier chocolate treats and still meet your weight-loss goals
Healthy filling meals for weight loss

Jan 24, 2022

MyNetDiary's Premium Menus and Meal Planner features help you build healthy, filling meals for weight loss
Meaning of calorie deficit

Jan 19, 2022

Learn the meaning of calorie deficit for weight loss and how MyNetDiary's Daily Analysis can help along the way
Disclaimer: The information provided here does not constitute medical advice. If you are seeking medical advice, please visit your healthcare provider or medical professional.

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