Kiran Campbell

Kiran Campbell

RDN

Kiran Campbell

Registered Dietitian Nutritionist

14+ years of experience in wellness, weight management, diabetes, cardiovascular disease, and other medical conditions.

Remember to give yourself grace when making diet and lifestyle changes
Dietitian’s Blog
Blood pressure monitoring

Aug 13, 2025

Monitoring your blood pressure? Here’s how this simple act can help you take charge of your health
Workouts to lose belly fat

Aug 4, 2025

7 Effective workouts to lose belly fat
Foods to fight inflammation

Jul 18, 2025

Eat these 7 healthy Mediterranean foods to fight inflammation
Foods high in phytonutrients

Jul 16, 2025

Why your plate needs more colorful foods high in phytonutrients
Phytoestrogen-rich foods

Jul 7, 2025

Improve hormonal health with phytoestrogen-rich foods!
3 2 1 workout method

Jun 2, 2025

Transform your fitness journey with the 3-2-1 workout method
Antioxidant-rich herbs and spices

May 16, 2025

Use antioxidant-rich herbs and spices to boost your daily meals and your health
Are 1200 calories enough

May 5, 2025

Are 1200 calories daily enough?
Using Siri with MyNetDiary

Apr 18, 2025

Using Siri with MyNetDiary
Passover recipes

Apr 7, 2025

15 Must-try Passover recipes for your Seder
Healthy Easter Treats

Apr 2, 2025

Healthy Easter treats for a fun, guilt-free celebration
Popcorn seasoning

Mar 26, 2025

Creative popcorn seasoning ideas that won’t blow your calorie budget
Benefits of eating slowly

Mar 21, 2025

The benefits of eating slowly and how it can help you lose weight
Can acupuncture help with weight loss

Mar 3, 2025

Can acupuncture help with weight loss?
Easy smoothie recipes for weight loss

Feb 21, 2025

How to make the most delicious & easy smoothie recipes for weight loss
Weight during menstruation

Feb 3, 2025

Is it normal to gain weight during menstruation?
Lose fat, not muscle

Jan 13, 2025

Lose fat, not muscle, by following these dietitian-backed tips
Post-holiday detox

Jan 6, 2025

Post-holiday detox to kickstart your weight-loss goals
Tips to cut calories

Dec 20, 2024

7 Dietitian tips to cut calories during the holidays
Low-calorie cocktails

Dec 2, 2024

Low-calorie holiday cocktails to keep your spirits bright
Disclaimer: The information provided here does not constitute medical advice. If you are seeking medical advice, please visit your healthcare provider or medical professional.

Start Your Free
Food Diary Today

Sign up Devices