Weight Loss Dietitian Blog

Dietitian’s Blog
Simple tips to lose weight

Feb 15, 2021

One of our in-house dietitians shares five simple tips to lose weight
Importance of vitamin B12

Feb 10, 2021

6 "Supplemental" reasons the importance of vitamin B12 shouldn't be underestimated
Fiber lowers cholesterol

Feb 1, 2021

Did you know fiber lowers cholesterol? Dietitians dish out favorite ways to get more in your diet
Nutrition for kidney disease

Jan 20, 2021

MyNetDiary tips for tracking your nutrition for kidney disease
2020-2025 Dietary Guidelines

Jan 13, 2021

The 2020-2025 Dietary Guidelines for Americans is here. What does it mean for you?
How to change your mindset about food

Jan 8, 2021

How to change your mindset about food
How do I lose weight when I drink alcohol

Dec 19, 2020

How do I lose weight when I drink alcohol?
Healthy banana oatmeal pancakes

Dec 16, 2020

Looking for a quick-and-easy breakfast? Make these healthy banana oatmeal pancakes in 10 minutes!
Cook without oil

Dec 2, 2020

Want to cook without oil? How to ditch the oil for every cooking method
Best weight loss app 2020 free

Nov 27, 2020

Business Insider ranks MyNetDiary the best free weight-loss app of 2020 and here's why!
Successful weight loss

Oct 16, 2020

A personal journey and success story using MyNetDiary
Spanish diet

Oct 7, 2020

What the Spanish diet taught me about health and longevity
What is the best cooking oil

Sep 9, 2020

What is the best cooking oil? How to choose from popular plant-based oils
vegetarian protein sources

Aug 5, 2020

Do vegetarian diets give you enough protein? Here are our favorite vegetarian protein sources that will fill and fuel you
Healthy tapas

Aug 5, 2020

Healthy tapas: 3 ways this small-plate dining style helps weight loss
Olive oil facts

Jul 9, 2020

4 Olive oil facts that may surprise you (and how to get the health benefits of this versatile oil)
Health benefits of inulin

Jun 3, 2020

Looking for another reason to eat more plants? Check out the health benefits of inulin and how to get more in your diet
Continuous glucose monitors

May 25, 2020

Want to test your blood sugar without pricking your finger? Continuous glucose monitors make this a reality
Calcium and heart disease

May 15, 2020

Calcium & heart disease, which is better: supplements or food?
Easy strawberry recipes

May 13, 2020

Looking for a healthy and easy strawberry recipe? Try this indulgent strawberry treat!
Disclaimer: The information provided here does not constitute medical advice. If you are seeking medical advice, please visit your healthcare provider or medical professional.

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