Weight Loss Dietitian Blog

Dietitian’s Blog
Best diet for GERD

Aug 25, 2021

Looking for heartburn relief and the best diet strategies for GERD? Lucky for you, we have 13 tips that could improve your condition starting tonight
Healthy grab-and-go snacks

Aug 18, 2021

10 healthy grab-and-go snacks that make prepping for your week easy!
Mediterranean breakfast ideas

Aug 11, 2021

Start your day off right with these Mediterranean breakfast ideas and recipes
Managing diabetes with diet and exercise

Aug 9, 2021

Essential tips for managing diabetes with diet, exercise, and additional healthy habits
Ways to lower your cholesterol

Aug 4, 2021

5 ways to lower your cholesterol with a heart-healthy diet
Late-night food cravings

Aug 2, 2021

6 Ways to get control of your late-night food cravings
Healthy summer salad recipes

Jul 30, 2021

4 Healthy, refreshing, and super-easy summer salad recipes to use up all those veggies
A1C test result

Jul 28, 2021

Do you know your A1C test result and what it tells you about blood sugar control?
Lose vacation weight

Jul 23, 2021

Return from your trip with "souvenir" pounds? These six tips will help you lose vacation weight
Saturated fat and diabetes

Jul 21, 2021

Is there a connection between saturated fat and diabetes? Here's what you need to know
What to do with fresh tomatoes

Jul 14, 2021

Wondering what to do with fresh tomatoes? We share ideas and picked three tomato recipes you'll love!
Benefits of Meatless Mondays

Jul 12, 2021

Benefits of Meatless Mondays and tasty dinner ideas that are sure to please any meat eater
What does a DEXA scan show

Jul 5, 2021

What does a DEXA scan show you, and can it estimate body fat accurately?
Lactose intolerance meal plan

Jun 21, 2021

Make up the difference in calcium and vitamin D with this delicious lactose intolerance meal plan
Healthy salads for weight loss

Jun 18, 2021

How to build healthy main course salads for your weight loss plan
Red, white and blue foods

Jun 16, 2021

Enjoy a healthy July 4 celebration with these delicious, naturally red, white, and blue foods
50-plus multivitamin

Jun 9, 2021

Do you need a "50-plus" multivitamin to meet your changing nutrient needs?
Meal replacement weight-loss plan

Jun 2, 2021

Should you try a meal replacement weight-loss plan?
Healthiest fruits for weight loss

May 28, 2021

Why blueberries are one of the healthiest fruits for your weight-loss plan
How to speed wound healing

May 14, 2021

How to speed up wound healing using top dietitian-recommended nutrients
Disclaimer: The information provided here does not constitute medical advice. If you are seeking medical advice, please visit your healthcare provider or medical professional.

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